All across America new mommies are working out with Stroller Strides. Having witnessed groups of women working out with Stroller Strides in my local park, I have to tell you it looks like a kick bootie workout!
Lisa has worked as a group exercise instructor, personal trainer and has been published in numerous print and online publications. Her book, LEAN Mommy outlines her weight management program (Learn Eating Awareness and Nutrition). I also just read on her blog that she was filming a series of fitness videos! I have to say, that as a mom who tries to balance raising a family, working from home, and staying fit, I'll be interested not only in Lisa's views on fitness, but how she does it all!!
You can find out more about Stroller Strides on their website and also visit some of the articles that Lisa has written at ModernMom.com